We are not meant to live in overwhelm and fatigue.
We are made for more.
Let's work together to balance your health one step at a time.
Welcome to
Abundant Holistic Health!
Personalized Holistic Health Coachingfor Women & Families
Supporting whole-body balance through individualized coaching, education, and personalized thoughtful wellness protocols.
You Don’t Have to Figure This Out Alone
When health concerns linger, it’s easy to feel discouraged or unsure where to turn.
My role is to help you make sense of your body’s signals and support balance — one step at a time.
A gentle next step
- Clarify what your symptoms may be communicating
- Identify supportive, sustainable priorities
- Create a simple path forward you can actually follow
We’ll keep it simple, supportive, and tailored to you.
A Thoughtful, Personalized Approach to Health
At Abundant Holistic Health, care is centered on understanding you — your body, your season of life, and your unique needs.
Rather than quick fixes or rigid plans, we focus on:
- Personalized wellness protocols
- One-on-one coaching and support
- Education that builds confidence and clarity
- Gentle, sustainable changes over time
Healing doesn’t have to feel rushed or overwhelming.
Support that meets you where you are
You’ll get a plan that fits your real life—so you can move forward with clarity, calm, and consistent progress.
Not sure where to start? We’ll take it one step at a time.
A Little About Me
I'm Joy, and am married to my best friend, living in North Carolina. We have 3 wonderful kids. Most of my life I struggled with extreme fatigue and just weird symptoms all around. After being brushed off by doctors for years, I met a friend who challenged me to take my health into my own hands. So I did.
I have learned all kinds of things along the way of how to reclaim my health and be the woman, wife, and mom I always wanted to be. You don't have to live life exhausted and barely surviving. We can learn to thrive together! I hope you join me on the journey!
